This is a testimony of God's mercies and goodness to me in my endeavour to understand and manage bipolar disorder or manic-depressive illness (a medical condition that can be treated) and other challenges in my life, by God's grace. Thank God that we are more than conquerors through Him who loved us! (Romans 8:37)
Tuesday, February 12, 2008
Healthy Lifestyle Tracking
Here is a helpful tool to use for Healthy Lifestyle Tracking with the emphasize on Sleep, Nutrition, Exercise, Relaxation, Comfort and Self-Expression, Relationships.