Thank God that with medical helps, counselling and Cognitive Behavioural Therapy, regular exercise, Omega 3 fish oil, managing stress level, etc etc my bipolar disorder is under control now and I am able to live a more stable and productive life. I also pray and read the Bible daily to find comfort and strength from God.
When I started to do brisk walking regularly end of last year, I began to discover the beauties in God's creations in many wonderful ways. I am always comforted to remember that God Who creates all these lovely creations, has also created me. He loves me and is taking care of me daily. Through brisk walkings, I also began to enjoy photography as I will try to take photos when I go brisk walkings.
I have never expected myself to be able to take pictures. But with the help of advanced technology that the digital camera provides, I am so delighted to be able to capture some of these beautiful creations of God and precious moments with my family and friends. It gives me a lot of joy when I can take good photos.
I find that it is very helpful and therapeutic for me if I can find activities that I enjoy and which can enhance my life so that I can relax, enjoy it and have a sense of achievement. It helps me to de-stress. I can forget about all my stress and problems and just enjoy this hobby or recreation or activity. Photography is one of these activities. I look forward to snap some photos whenever I can and I am eager to go new places or try taking new objects or places.
In particular, I love to go to the beach and watch the waves. Somehow they have a soothing effect on me and I feel very relax. I loved to take photos of the beach and the waves. I also love to take photos of flowers, plants and animals.
I am also finding much joy in using these photos to make bookmarks and other crafts. This is another therapeutic hobbies for me! For some Free Bookmarks Templates, visit my Homemade Bookmarks Blog :)
Visit my "Around Singapore" blog to see more of the photos I have taken and that of my friends.
1) I took the first 4 photos at East Coast Beach, Singapore.
2) I took the next 2 photos at Changi Beach, Singapore.
3) I took the last 4 photos at Sentosa Flower exhibition at Sentosa Island, Singapore.
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