Details for worship services: https://pilgrim-
Or you can join us online for Morning and Evening worship services: https://pilgrim-
This is a testimony of God's mercies and goodness to me in my endeavour to understand and manage bipolar disorder or manic-depressive illness (a medical condition that can be treated) and other challenges in my life, by God's grace. Thank God that we are more than conquerors through Him who loved us! (Romans 8:37)
Details for worship services: https://pilgrim-
Or you can join us online for Morning and Evening worship services: https://pilgrim-
If you are in Singapore, please come and visit my Church, Pilgrim Covenant Church, for worship and fellowship: https://pilgrim-covenant.com/
Details for worship services: https://pilgrim-covenant.com/#view-2-service
Or you can join us online for Morning and Evening worship services: https://pilgrim-covenant.com/join-us/online-links/
Details for worship services: https://pilgrim-
Or you can join us online for Morning and Evening worship services: https://pilgrim-
Details for worship services: https://pilgrim-
Or you can join us online for Morning and Evening worship services: https://pilgrim-
My Coping Strategies:
4a. Exercise
4b. Omega-3 fish oil supplements
6. Mood tracking and Journalling
7. Learning to cope with stress and challenges
8. Leisure, hobbies and recreations
9. Support Network (family, church, friends, etc)
10. Counselling / Talk Therapy
11. Correcting faulty thoughts patternsDetails for worship services: https://pilgrim-
Or you can join us online for Morning and Evening worship services: https://pilgrim-