14 March 2008

Serving God through prayers - the example of Anna

Thank God for the joy of attending my church's prayer meeting once again. Bro Linus shared some very encouraging thoughts with us from Luke 2:25-40 on the account of Simeon and Anna.

1) "And Simeon blessed them, and said unto Mary his mother, Behold, this child is set for the fall and rising again of many in Israel; and for a sign which shall be spoken against;" Luke 2:34.

Bro Linus encouraged us to examine ourselves whether we are truly in the Lord Jesus Christ. We are to ask God to reveal our hearts to us so that we may know ourselves to be truly belonging to Him. The marks of a true Christian is a love for the Lord Jesus Christ and His people, loving God's law and taking up our cross daily to follow Christ.

2) "And there was one Anna, a prophetess, the daughter of Phanuel, of the tribe of Aser: she was of a great age, and had lived with an husband seven years from her virginity;And she was a widow of about fourscore and four years, which departed not from the temple, but served God with fastings and prayers night and day. " Luke 2:36-37

Bro Linus exhorted us to serve God as Anna did. Luke recorded for us that Anna served God by fasting and prayers night and day. Usually when we think of serving God, we think in terms of doing things. But here, Anna served by prayers. Bro Linus shared about an old missionary who was very old and had retired. He was bed-ridden and almost blind. Though he could not do any missionary work for the Lord, he purposed in his heart to work for 8 hours for the Lord daily. He did concentrated prayers. He served God by praying for 8 hours daily. May we also serve God through our earnest and sincere prayers.

3) "And when they had performed all things according to the law of the Lord, they returned into Galilee, to their own city Nazareth. And the child grew, and waxed strong in spirit, filled with wisdom: and the grace of God was upon him." Luke 2:39-40

Bro Linus reminded us that Christ our Lord is able to sympathize with us through every stages in our life, from cradle to grave. We can look to Him as able to symphatize with us, as our Guide. He Who died on the cross was once a little boy, and He has an interest in every boy and girl in the church. May our children know the Lord Jesus Christ savingly too.


Thank God for the encouragements through His Words. What a joy it is to have a God Who cares for us and Who is able to sympathize with us as we go through all kinds of challenges and difficulties or sicknesses. And so wonderful to know that we can serve God through prayers even if we are limited by poor health or other things and not able to serve in other areas. May we be like a tree that always flourish for the Lord, serving Him even in our old age and continue to be fruitful for the Lord.

I enjoyed Psalm 92:12-15 which we sang in closing:

Psalm 92 (Metrical Psalms)

12 But like the palm-tree flourishing
shall be the righteous one;
He shall like to the cedar grow
that is in Lebanon.

13 Those that within the house of God
are planted by his grace,
They shall grow up, and flourish all
in our God's holy place.

14 And in old age, when others fade,
they fruit still forth shall bring;
They shall be fat, and full of sap,
and aye be flourishing;

15 To shew that upright is the Lord:
he is a rock to me;
And he from all unrighteousness
is altogether free.






My friend, Irene L, took this lovely picture at Botanic Garden, Singapore.

"Those that be planted in the house of the LORD shall flourish in the courts of our God. They shall still bring forth fruit in old age; they shall be fat and flourishing;" Psalm 92:13-14

Support Groups in Singapore

I just found out that in Singapore we do have Support Groups though not specifically for Bipolar Disorder. Usually the Support Groups cater to a variety of mood disorders which involves depression. These mood disorders can be major depression, bipolar disorder (manic-depressive illness), anxiety disorders, Schizophrenia, etc etc.

The following 2 places provide Support Groups or Group Therapy for mood disorders:

1) Singapore Association for Mental Health (SAMH)

Peer Support Groups (PSG)

The Peer Support Groups (PSG) are self-help groups for people who are recovering or have recovered from mental health problems to get together as a group for information and sharing of experiences, to obtain social and emotional support and to learn from one another.

How is the PSG run?

SAMH runs two types of Recovery Support Groups:

  1. Sunshinepath - A Support Group for Depression (include Bipolar Disorder) and Anxiety
  2. Mental Health Interactive Group for Schizophrenia

    For Sunshinepath Support Group for Depression & Anxiety, members will meet on the first Monday of every month from 7.30 p.m. to 9.30 p.m.
  3. For Mental Health Interactive Group for Schizophrenia, members will meet fortnightly on the second and fourth Fridays of every month from 2 p.m. to 3.30 p.m.

    (Both groups use English as the main language medium but translation by peer volunteers are provided for members who are Mandarin speaking)

    Who will conduct the PSG sessions?
    The Peer Support Groups are run by trained volunteers who are recovered sufferers with a mental health counsellor or social worker as the moderator.

    Where will the PSG be run?
    The Peer Support Groups are held at
    Central Singapore Club 3R
    Blk 69 Toa Payoh Lorong 4
    #01-365 Singapore 310069

    Who can join?
    Persons who have suffered from:

    • Schizophrenia
    • Depression
    • Bipolar Disorder
    • Anxiety Disorders
    and are currently in stable condition and have accepted the illness.

    Are There Any Requirements from PSG members?
    As the PSG is a support group for people going through the challenges of mental health problems, we strive to make the support group a safe and therapeutic avenue for members to be able to relate their experiences. Therefore all members are expected to maintain confidentiality at all times.

    Are there any fees involved?
    You only need to pay a one time registration fee of $10 to join the group.

    How do I join the PSG?
    To register for PSG, please click here

    For more information on Peer Support Groups, please contact between Monday – Friday (except holidays)

    • Social Worker, Support Groups, Singapore Association for Mental Health Blk 69 Toa Payoh Lorong 4 #01-365, Singapore 310069
    • Fax No: 62526834
    • Email:supportsvcs@samhealth.org.sg

      For further enquiry, please call 1800 2837019 (09.00am-1.00pm, 2.00-6.00pm) or email to the above email address.


2) Institute of Mental Health (IMH) runs Group Therapy besides individual and family therapy.

Institute of Mental Health (IMH)
Buangkok Green Medical Park
10 Buangkok View, Singapore 539747
Tel : 6389 2000
Fax : 6385 1050
Quality Service (Toll-Free): 1800-3864541
Emergency Help Line (24 Hours): (65) 6389-2222
Outpatient Appointment (65) 6389-2200
Email: imh_appt@imh.com.sg
Admission Enquiries: (65) 6389-2003/4
Billing Enquiries: (65) 6389-2016/7/8