This is a testimony of God's mercies and goodness to me in my endeavour to understand and manage bipolar disorder or manic-depressive illness (a medical condition that can be treated) and other challenges in my life, by God's grace. Thank God that we are more than conquerors through Him who loved us! (Romans 8:37)
14 November 2025
Bible verses for encouragement King James version (KJV).
Psalm 31:24 (King James version/KJV) "Be of good courage, and he shall strengthen your heart, all ye that hope in the LORD."
14 October 2025
And we know that all things work together for good to them that love God, to them who are the called according to his purpose. Romans 8:28
13 October 2025
How should I talk to a person in crisis?
How should I talk to a person in crisis?
- Stay calm. Listen carefully and show that you really care.
- Talk slowly, clearly and use reassuring tones.
- Realize you may have trouble communicating with the sufferer. Ask simple questions. Repeat them if necessary, using the same words each time.
- Show them you care by saying “I’m here. I care. I want to help. How can I help you?”
- Avoid jumping to a conclusion or solution.
- Don’t say, “Snap out of it,” “Get over it,” or “Stop acting crazy.”
- Don’t take the sufferer’s actions or hurtful words personally.
- Suggest seeking medical help if the person is suicidal or unable to cope.
Hope the above will be helpful.
If you are in Singapore and looking for a Church or a Reformed Church in Singapore, do come and visit my Church, Pilgrim Covenant Church (PCC): https://pilgrim- covenant.com/.
To God be the glory!
Warm Regards,Nancie13 October 2025
09 October 2025
God keeps us from falling: CH Spurgeon Morning and Evening
"Now unto him that is able to keep you from falling, and to present you faultless before the presence of his glory with exceeding joy," Jude 24In some sense the path to heaven is very safe, but in other respects there is no road so dangerous. It is beset with difficulties.
One false step (and how easy it is to take that if grace be absent), and down we go.
What a slippery path is that which some of us have to tread!
How many times have we to exclaim with the Psalmist, "My feet were almost gone, my steps had well nigh slipped."
If we were strong, sure-footed mountaineers, this would not matter so much; but in ourselves, how weak we are!
In the best roads we soon falter, in the smoothest paths we quickly stumble. These feeble knees of ours can scarcely support our tottering weight.... our heavenly Father holds us by the arms or we should soon be down.
Oh, if we are kept from falling, how must we bless the patient power which watches over us day by day! Think, how prone we are to sin, how apt to choose danger, how strong our tendency to cast ourselves down, and these reflections will make us sing more sweetly than we have ever done, "Glory be to him, who is able to keep us from falling."
We have many foes who try to push us down. The road is rough and we are weak, but in addition to this, enemies lurk in ambush, who rush out when we least expect them, and labour to trip us up, or hurl us down the nearest precipice.
Only an Almighty arm can preserve us from these unseen foes, who are seeking to destroy us. Such an arm is engaged for our defence.
He is faithful that hath promised, and he is able to keep us from falling, so that with a deep sense of our utter weakness, we may cherish a firm belief in our perfect safety, and say, with joyful confidence,
"Against me earth and hell combine,
But on my side is power divin;e
Jesus is all, and he is mine!"Taken from CH Spurgeon, Morning & Evening, October 9, Morning
9 October 2025





