01 January 2024

My Church in Singapore is Pilgrim Covenant Church (PCC) which is Reformed Church

Dear Reader,

Thank you for stopping by. Today is the Lord's Day or Sabbath day (Sunday) where Christians all over the world go to their Churches to worship God with other fellow believers. Some Churches have 2 worship  services, Morning and Evening worship services, while some Churches only have 1 worship service.

I am a member of Pilgrim Covenant Church (PCC) in Singapore. I have been in this Church for 24 years. My Church has 2 worship services every Sunday. Our Morning Worship Service is at Singapore time 9:30am and Evening Worship Service is at 5:30pm.  We have Chinese Mandarin worship services at the same time. My Church has online live webcast for members and other believers to tune in to our worship services online via Zoom. More details of my Church are available on our website and some brief summary are:

Pilgrim Covenant Church (PCC)

1. AddressBlock 203B (Tower B) #07-07, Henderson Road, Singapore 159546.


3. Directions on how to go to my Church:
The nearest MRT Stations are EW17 (Redhill) or EW18 (Tiong Bahru). 
See the map on my Church website: https://pilgrim-covenant.com/join-us/directions/
There are many different buses from various places in Singapore. I hope to give more details in future.


5. The office bearers in my Church as on 1 January 2024 are as follow:

PCC Session & Diaconate 

PCC Session: Pastor Lim Jyh Jang (Clerk of Session) / Pastor JJ Lim, Pastor Linus Chua (Moderator), Elder Tan Peng Hui 

PCC Diaconate: Deacon Wilson Ong (Treasurer), Deacon Koh Kah Lam (Chairman), Deacon Loh Seow Mong (Chinese Mandarin), Deacon Xie Xing Mao.

My Church, Pilgrim Covenant Church (PCC) is a Reformed Presbyterian Church founded on 4 July 1999 in Singapore. Currently, we have 2 pastors ie Pastor JJ Lim and Pastor Linus Chua. They are preaching in our Morning Services and/or Evening Services. We sing the Psalms exclusively during worship services, using the Scottish Metrical Psalter. I have uploaded some videos on the singing of Psalms on my Youtube Channel: https://youtube.com/playlist?list=PL0uDPYmaoo8L8fgT3CZkIIJFPuo0qYLv9&feature=shared

7. What PCC believe: https://pilgrim-covenant.com/what-we-believe/confessional-documents/
As a church we believe, uphold and practice the truth of the Holy Scriptures which is expressed in the Westminster Confessional Standards as follow:
If you are in Singapore, do come and join my Church for our Morning and/or Evening worship services as we look forward to see you and other visitors. May God bless your time in Singapore and your visit to my Church.

If you are in Singapore and looking for a Church or a Reformed Church, do come and visit my Church, Pilgrim Covenant Church (PCC), for worship and fellowship: (https://pilgrim-covenant.com/). Our address is Block 203B (Tower B) #07-07, Henderson Road, Singapore 159546. We are a Reformed and reforming Church founded on 4 July 1999 in Singapore. We are at the moment a small congregation covenanted to serve and worship the Lord together as a branch of the body of Christ. We have a Gospel work in the state of Johor, JB, Malaysia ie Johor Bahru Christian Fellowship (JBCF): https://pilgrim-covenant.com/about-us/johor-bahru-covenant-fellowship-malaysia/. You can also join us online for our Morning and Evening worship services(https://pilgrim-covenant.com/join-us/online-links/). 

Thank you for stopping by. Have a blessed day! 

Best Regards
Nancie
1 January 2024

03 November 2022

Detox and Rejuvenate Program (Part 1)



Dear Reader,

Thank you for stopping by! 

Thank God for His mercies and grace.

As I shared in my previous post, for the last 2 year, my health has not been good nor stable. My Doctor is in the midst of finding the right combinations of new medicines and the optimal dosages for my bipolar to stabilise. Aging, menopause and other changes in my body, brain, etc have caused some instability which require changes to my management of my health so that I can be more functional.

I have 8 chronic illnesses which are mostly hereditary. 
1. Bipolar Disorder 
2. Sleep Apnea
3. Asthma
4. High Blood Pressure 
5. High Cholesterol 
6. Borderline Diabetes 
7. Osteoarthritis of my knees and fingers
8. Irritable Bowel Syndrome

I am on long term medication for some of these medical conditions plus using various means to control them. I have been praying for much grace to cope because my health has not been good and stable for 2 years now. Thank God for linking me up with sister Deborah Wang on Facebook and she is concerned when she knows about my conditions. 

Deborah is a Nutritionist cum Health Consultant. She is teaching me a Detox and Rejuvenate Program as she believes there are a lot of toxin in my body due to prolonged medication and my meals. These toxins are affecting my body and brain in various negative ways. 

Sis Deborah has advised me to use the products from NewLife International for best results. Now I am starting slowly to detox and change my diet, as our Lord enables me, using the items I have at home first. Once my own items finished, I will buy the products from NewLife for the best results. See my next upcoming post for more details about sis Deborah, the Program and the products from NewLife.

Thanks again, Deborah, for your kind help and also for linking me up with Lydia. God bless yours and Lydia's kindness in helping me. I am looking to our Lord and waiting upon Him as I seek to make use of the resources He has provided.

Started the partial Detox and Rejuvenate Program today, Day 1, 2 November 2022, using my own resources first and my preference for healthy meals and healthy snacks:
1. Take Probiotics on empty stomach upon waking up.
2. Drink Apple Cider Vinegar with Raw Honey after that.
3. For Breakfast, I am eating Oat with Honey and Nuts or soft/hard boiled eggs.
4. For snacks, I am eating Fruits, Nuts and Seeds or Yoghurt with Honey and Nuts.


Deborah is a Nutritionist, a Certified Holistic Health Coach, Speaker and Trainer. She organises Wellness Parties, Health Retreats (Local & Overseas), Health & Wellness Talks & Workshops, Detox & Rejuvenate Challenge, Juice Cleanse Challenge, Fit & Fabulous Challenge, Weight Loss Made Easy Challenge. 

Deborah's goals are to impart Holistic Health Knowledge and share Practical Health & Fitness Tips. She said everyone should Detox Once in Awhile, Nourish our body All the Time & Exercise Regularly.

Deborah has her own company "Wellness Inc". To find out more about her services, see:


and




Thank God for grace and strength daily as I wait upon Him for restoration. 

Thanks again for stopping by. I hope some posts or resources I shared on this blog will glorify God and benefit you and others in need.

If you are in Singapore and looking for a Church or a Reformed Church in Singapore, do come and visit my Church, Pilgrim Covenant Church (PCC): https://pilgrim-covenant.com/

Thank you for stopping by. Have a blessed day! 

By God's grace
Nancie
3 November 2022